Calendar of Events
Posted on October 10th, 2023
Add to Calendar
When:
October 19, 2023 @ 10:30 am – 12:30 pm
2023-10-19T10:30:00-04:00
2023-10-19T12:30:00-04:00
Where:
Student Health and Activities Center
7315 Championship Drive
Perrysburg
OH 43551
7315 Championship Drive
Perrysburg
OH 43551
Learn about the importance of sleep, cardiovascular exercise, hydration/nutrition and post workout cooldown for overall wellness and get some tips for getting started in the right direction. The Exercise Science students will have activity stations (warm up, strengthening, spin bikes, stretching/focus and dodgeball!), educational handouts and swag! Bring some friends and head over to the SHAC on Thursday, October 19 between 10:30 a.m. – 12:30 p.m.!