Victoria Alexander is on a mission to raise critical consciousness in students to help them explore their racial and social identities, build anti-racist communities, create social change. Through exploring anti-Blackness, this program focuses on personal reflection and growth opportunities to combat internalized anti-Blackness and its manifestations on various levels.
Students are invited to sign up for the workshop, How to Build a Healthy Brain by Kimberley Wilson, by emailing counselingservices@owens.edu. The workshop will be held Wednesdays from October 20 through November 10 at 11 a.m. in Heritage Hall 137.
Topics: Session 2 (October 27)
- How physical activity protects the brain
- Using the breath
- Understanding emotions
Note: all sessions will include practical tips for personal as well as academic application (for example, how better sleep can improve grades…how regular exercise can improve grades).
Victoria Alexander is on a mission to raise critical consciousness in students to help them explore their racial and social identities, build anti-racist communities, create social change. Through exploring anti-Blackness, this program focuses on personal reflection and growth opportunities to combat internalized anti-Blackness and its manifestations on various levels.
Campus wide. Contact Student Activities for more information.
Join us for valuable information on how to get that internship. Internship experiences, a polished resume and great interviewing skills will make you stand out and help you land the job you desire. All appointments are virtual only. Registration is required at https://www.owens.edu/career/career-corner-appt/.
One in five children and adolescents are obese. Learn about the many benefits physical activity can provide, as well as the locations of healthy activities in your area, for a child you know and love. Individuals will be able to chat with students about particular concerns and get answers to questions regarding this topic.
Join us to talk about your transfer options with many local universities.
Take a break in the day and join the huddle. Come hang out with other First Gen students, faculty, and staff and enjoy one of our activities. (plant a plant, make a stress ball, make a fleece blanket, or write a letter to a military veteran – Dear Soldier Letter)
For more information: https://www.owens.edu/triosss/schedule/
Ever feel like an imposter? Ever feel like your successes are just luck and like everyone else has it together? It’s a common feeling for college students to experience, but you do belong and have worked hard to get here. Learn about what we call “Imposter Syndrome,” and how to combat it. Plus, we’ll have some fun too.
For more information visit: https://www.owens.edu/triosss/schedule/
Join us to gain valuable experience with interviewing and networking skills from professionals in a variety of industries. Receive instant feedback from mock interviews and leave with strategies for improvement. Exchange contact information with professionals in your field of study as you practice the art of networking. Refreshments (and pie!) will be provided while supplies last.