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HPE 134 - Fit for Life
Individuals will identify and evaluate cardiorespiratory fitness, body composition, muscular strength and endurance and flexibility. Activity sessions will be incorporated to conduct basic field tests and design individual exercise programs for each fitness component based on initial biometric data obtained. Co-requisite: NONE Prerequisite: NONE Credits: 1(Lec: 1) School: Health & Educ & Humn Services Department: Health and Wellness Attributes: General Elective |