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HPE 108 - Fitness Running
Proper techniques for short and distance running are presented including proper stretching, nutrition, cardiovascular, flexibility, and strength considerations for designing personal running programs. Proper gear required. Co-requisite: NONE Prerequisite: NONE Credits: 1(Lec: 1) School: School of Health Sciences Department: Health & Phys Ed (SNHP) Attributes: General Elective |